You may have heard that playing the piano on a regular basis is good for the human brain, however, do you know why it’s such a good workout, not only for our minds but our bodies as well? There is growing scientific evidence of how playing this instrument makes you healthier, happier, and smarter!
Learning how to play the piano requires cognitive demands that can improve language development, planning skills, and even memory. There are so many things that musicians do while they are playing the piano. They must use their eyes while sight reading which uses their visual cortex and occipital lobe.
Consequently, pianist use their ears as well to listen to the notes being played and adjust their playing accordingly. This exercise the auditory cortex and temporal lobe. Of course, both hands are having to play independently from one another give our brain and bodies a workout!
Because of the mental demands required when playing this instrument, research has shown that this activity strengthens the bridge between the left and right hemispheres of the brain. Additionally, the connections in the frontal lobe become more efficient. As a piano player, you will have an advantage when it comes down to problem-solving, social behavior, and decision making.
It’s safe to say that pianists are masters at multitasking. Playing the piano exercises your creativity, visual, auditory, logical, emotional and motor functions. This is great brain food and after every piano practice session you can be assured that you’ve given your brain a monster workout!